This article just goes to show that its easier to transform from fit to fat than fat to fit.... And also shows why we should not take chips and carbonated drinks and chocolate milk!
http://www.dailymail.co.uk/news/article-2097832/From-fat-fit-just-FIVE-hours-Blogger-shows-create-fitness-shots-help-chips-soda-oil-tanning-bed.html
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